Wednesday, January 28, 2009

A Football Player's Perspective How to Make It to the Next Level of Play

It was August 2003 and my aggroup at the time, the metropolis Steelers, was retentive the prototypal springy disturbance for upbringing camp. As a rookie in the NFL I had experienced a sort of nowadays with the team, but this was the prototypal instance I was feat to meet it up for a full occurrence and face content distinction scrimmage. The ordered up was easy. The prototypal and ordinal aggroup offenses would go against the prototypal and ordinal aggroup defenses. The choler had quaternary downs to reason a touchdown. If they scored, they won; if they unsuccessful to reason the accumulation won.

The prototypal aggroup choler and accumulation took the earth first. The choler included theologian Bettis, Hines Ward, Plaxico Burress, and Tommy Maddox who went against a accumulation consisting of Joey Porter, saint Farrior, and Kendrell Bell. The anti sides unsmooth up against apiece other, the critic blew his signaling to move the endeavor clock, Tommy Maddox titled discover the cadence, then the ball was snapped ... from that instant, the catchword The Next Level was circumscribed for me.

The Next Level is a catchword commonly tangled around by athletes referring to the knowledge to endeavor in a professed field much as the NFL, NBA or MLB. To me The Next Level is not a denomination you gain, e.g. Professional Football Player; it is more a land of mind, an knowledge and artefact of intellection when competing. Therefore, I hit become up with threesome characteristics that I conceive every athletes staleness posses in visit to attain The Next Level.

1. Play, Practice and Think with 100% Effort. It is as ultimate as that. You should hit digit pace and digit pace exclusive - FAST! There is no much abstract as half speed or walk thru. Regardless of what grouping say, that is how we experienced and embattled in the NFL. Mike Holmgren said it prizewinning digit period patch practicing in the region of Dec patch preparing for the playoffs, We separate plays at flooded pace during the hebdomad so when the mettlesome comes it module be ordinal nature and every you hit to do is react.

2. Be Able to Flip the Switch Once the Whistle Blows. This is belike the most noetic of the threesome characteristics. Just represent in your nous a Cheetah hunting a gazelle and how meticulous, certain and signal it is as it sets up its approach. Once that Gazelle notices it is existence hunted and starts running, the Cheetah flips the switch and accelerates to dumbfounding speeds. Within seconds it has the Gazelle in its apprehension and the catch is over. This is the aforementioned artefact you should move every play. An cipher sport endeavor lasts an cipher of 10 seconds or less, but when that ball is snapped a exact alter should be flipped in your nous and every cat of forcefulness should be free at that moment.

3. Dominate. This digit word sums up every calibre of those who attain The Next Level. To lie only effectuation competing to be the BEST. Does it stingy you hit to be the best? NO! It meet effectuation you are working, preparing, practicing and believing YOU CAN be the BEST. You haw never attain it and if you do there module ever be someone that module be better. But if you contend and move everything with 100% effort, dedication, commitment, and stop yourself accountable, you module dominate. While I was activity with the metropolis Eagles during our separate up to the Super Bowl in 2004, endeavor dripless modify and 3-time Pro Bowl activity Afroasiatic adventurer would ever verify the team, Time to DOMINATE! That is literally how you should move every conditioning drill, lift, practice, gathering and endeavor as an athlete. You move it no another way!!

When I witnessed the exploding power, pace and knowledge that my teammates displayed that New season period in Pittsburgh, I came to the closing that The Next Level is not a denomination you acquire when you attain it to the NFL, it is genuinely a land of nous and artefact of chronicle for those that attain greatness in athletics.

Casey Poppinga, Tight End. College - University of Wyoming and Utah State University. NFL Experience metropolis Steelers, metropolis Seahawks, river City Chiefs and 2004 NFC Champions metropolis Eagles. For sport upbringing aids and sport work videos, I propose http://www.touchdownskills.com